Cure Acne - What is So Fascinating About It?

If you're like most people, when you think of acne, you think of teenagers, however, that's not strictly true - acne can strike at any time, and whether you're in your teens, or older, it can be embarrassing or even irritating. It's certainly not a fun disorder, and since it generally appears on the face and neck, as well as elsewhere on the body, it's not something you can hide. Chances are, if you do suffer from acne, finding a way to cure acne is very high on your to do list!

Ignore Rumors

The first step in starting to cure acne understands why you have it. There are many rumors about acne, all of which you should know for the untruths they are if you are serious about finding a cure. Acne is not caused by chocolate. It's also not a sign of poor hygiene. Listening to those kinds of rumors is counter productive, and will take time that could be spent finding a real cure for your acne.

Diet is Important

Many of the diet related stories about acne, like the link to chocolate, are untrue. However, if you plan to cure acne, its important to note that diet does have a role to play. A diet loaded with high Glycemic index, processed foods, has been shown to aggravate, if not cause, acne. So if you want to cure acne, do some research, and make sure you're eating a healthy diet. Adding foods rich in vitamins A and E may also help, as it's been found that many acne sufferers are deficient in these vitamins.

Acne Treatment

Once you've banished the myths, and discovered what does and does not cause acne, your next step is to find a treatment that works for you. Find an acne cure that works for you, which may include better diet, over the counter washes or lotions, herbal remedies and treatments and medication. Any combination of these may cure acne, and leave you with the smooth, fresh skin you want.

Many over the counter treatments that cure for acne or claim to contain an anti bacterial agent. This may be something like Erythromycin, or Benzoyl Peroxide, another common ingredient. The progesterone in oral contraceptives have been known to help cure acne in women and girls, and there are many other preparations that may help you cure acne.

Aside from the over the counter treatments that cure acne, there are many herbal treatments, which usually contain calendula, aloe vera or tea tree oil, or even vitamin B3. Many of these have a proven track record in providing a means to cure acne, so they shouldn't be discounted. If they don't work, you could try a steroid preparation, which may contain cortisone, or even laser or light therapy, also know to cure for acne in certain cases.

Remember, whatever you try, that what works for someone else may not work for you, and you should always be prepared to try a few different things to cure acne before you find the one that works for you. Trial and error and a little determination should mean a cure is just around the corner though.

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Cure Acne Review

Searching online for an acne cure can be something of a minefield. We tend to be bombarded with so many different treatment programs it can begin to make our heads spin. In order to try and help simplify the process I have decided to write this cure acne review on what I believe are the best acne remedies currently available on the market. I have researched the credentials of their creators, examined the systems themselves and taken the time, via acne forums and blogs, to try and get as much feedback as possible from those who have used the programs.

No cure acne review can be written without mentioning Acne No More. It is the No.1 online acne cure program and certainly the most talked about. Creator Mike Walden has worked in the health industry as a nutritionist and medical researcher for over 14 years. Such was his success in fighting his own personal battle against acne that he decided to release the Acne No More system. He describes it as an "Acne Bible" and believes it is the most comprehensive guide to acne freedom you will ever read.

So, does it work? Having examined the program I have to say it is indeed a very detailed and precise guide. It is not just an acne relief program but a total holistic cure system, this means it looks to not only eliminate the symptoms of acne but also remove the underlying causes. The theory being that rather than achieving short term success, sufferers can look forward to a long term permanent cure.

It is difficult to find anyone who has anything negative to say about Acne No More, of course there are as you would expect plenty of glowing testimonials on the Acne No More website. Looking around the various acne forums and blogs it would also appear most only have good things to say about the program. Apart from a few dissenting voices, it seems the vast majority of acne sufferers are very satisfied with the results they have achieved through using the Acne No More system.

Another program that focuses on a natural, holistic approach to curing acne is the 14 Days Acne Cure system. As the title suggests it involves a 14 day diet plan to help your body detox and remove acne causing toxins as well as a skin cleansing program. This is all achieved without the need for harsh chemicals or drugs and so eliminates the possibility of any side effects.

Although I feel it is not as comprehensive as the Acne No More program it has still proved to be a popular system. The ideas and concepts presented are sound and should work for most acne sufferers. Having said that some users have reported that expecting to be acne free after 14 days may be a little overhyped, all our bodies are different and some will take longer than others to achieve the desired results.

Acne Free in 3 Days has certainly created something of a buzz amongst those looking to cure their acne. The main question being of course is it possible to cure acne in 3 days? That has not proved to be an easy question to answer. Whilst researching this review I have found mixed responses from users of the program. Some claim it is a miracle cure, others have reported seeing an improvement in their condition while there are those who suggest it has no effect and isn't worth the investment.

The system is based on the idea that acne is caused by an unhealthy colon and a form of yeast known as candida albicans. Although this yeast occurs naturally the system suggests that an excess of candida albicans in the body are a common cause of acne. Again this system works on the theory of detoxification and also a certain amount of fasting (which I believe makes it unsuitable for younger acne sufferers), the idea being that over a period of 3 days you will allow the body to rid itself of acne causing toxins. In conclusion I would have to say Acne Free in 3 Days won't work for everybody, if you follow the program I do believe you will see positive results, just not in the timescale stated.

So there we have it, these are by far the most popular acne cure systems available online today. You will probably have noticed whilst reading this cure acne review that they all follow a natural, holistic approach to curing acne. The holistic approach is now considered one of the most progressive ways of tackling the acne condition.

For more information go to Cure Acne Review For more tips and ideas on how to control and manage acne check out www.acnegenius.com

Best Way To Cure Acne - Is It Really Possible To Cure Your Acne?

Before you ask yourself what is the best way to cure your acne? It is very important for you to understand what acne really is, and what are the main causes of it. So I decided to start this article by explaining a little bit about what acne really is.

What is acne?

Acne is a disorder resulting from the action of hormones and other substances on the skin's oil glands (sebaceous glands) and hair follicles; this skin disorder can occur in virtually anyone at almost any stage of his or her life, regardless of gender or skin type. Acne is also the term for plugged pores (blackheads and whiteheads), pimples, and even deeper lumps (cysts or nodules) that occur on the face, neck, chest, back, shoulders and even the upper arms. Acne is generally placed into one of three categories; mild, moderate or severe.

And what are the main causes of acne?

You might be curious to know about the causes of acne. The truth is that in terms of its real cause, no one is actually certain as to what exactly causes the development of acne or why acne begins in adolescence.

As you might already know, acne is caused by an over-production of sebum (oil) produced by the skin cells of the epidermis.

There are many myths about what causes this overproduction of sebum. One common myth is that dirty skin causes acne; however, blackheads and other acne lesions are not caused by dirt.

The many causes of adult acne and teen acne include hormone imbalance, diet, genetics, vitamin deficiency, stress, and more.

The number one cause of acne is the production of sex hormones, known as androgens, that begins at puberty. With hormone changes the body prompts the skin's oil glands to enlarge, secreting more oil which causes white heads, black heads, and pimples.

On the other hand, we can say that blackheads result when a pore is partially blocked, which allows some of the trapped bacteria, sebum and dead skin cells to slowly drain to the surface and the skin's pigment, reacting with the oxygen in the air, causes a black color.

Some people mistakenly believe that acne is caused (or made worse) by eating chocolate or greasy food, or by sex, or poor hygiene, none of which is true.

Acne Cure and Treatments

Question: Is it possible to cure Acne?

Answer: The truth... some say there is no cure for acne, others say that acne can be cured. I personally think that it is possible to permanently cure your acne, if treated correctly.

There are many effective treatments available which can control it well.

In my opinion, I think that natural treatments are the way to go. They are designed to work with your body to get rid of the toxins that cause acne. With the proper treatment and proper care of your skin you can get rid of moderate and even severe acne naturally.

You see, most acne treatments work on the premise that since we do not know what causes acne, all we can do is treat the symptoms rather than the source which is the impurities within your body. The best way to get rid of these impurities is by eating the right food in the right quantities, and by avoiding certain types of food that actually can increase the toxins in your body that produces acne.

A proper diet of foods that encourage the body to get rid of the toxins within the body would be beneficial in controlling and finally curing your acne. When acne is under control, making a few simple changes to your cleansing routine will help keep this often painful condition from reemerging.

It is vital for you to know that misinformation can have you using an ineffective remedy for a long period of time, in a desperate attempt to cure your acne, and at the end your acne could even get worse, not to mention the side effects of most of these treatments.

Remember that the goals of acne treatment are to heal existing lesions, stop new lesions from forming, prevent scarring, and minimize the psychological stress and embarrassment caused by this disease.

In a nutshell, acne is a skin disorder that can occur to virtually anyone at almost any stage of his or her life, regardless of gender or skin type. Acne is a common skin condition and there are many ways to treat it. Although acne is usually not a serious health threat, it can be a source of significant emotional distress. With the proper treatment and proper care of your skin you can get rid of moderate and severe acne naturally, and remember that everyone reacts differently to different cures and treatments. Just don't give up and you will find your cure for acne.

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Cure Acne Overnight - Is It Possible?

Can anyone cure acne overnight? Is it really possible that someone has finally developed the acne pill? It's that pill that every acne sufferer has dreamed about! You take it before going to bed and in the morning, "ta-da", the acne is cured. Gone forever are all of those unsightly zits that have plagued everyone that has acne! The whole world is dancing and some people are actually crying in relief and gratitude over this overnight wonder pill that will cure acne overnight! Remember, this is only a dream.

If you look on the Internet long and hard enough, you will find some advertisements that will lay claim to cure acne overnight, but this is not very realistic. If you believe in miracles, then anything is possible. If there are real cures to cure acne overnight, then this would certainly be the miracle that millions of acne sufferers have been waiting for.

To date, there is no single cure for acne. You can treat the condition, but not cure the disease. Acne is caused by hormone changes within adolescents becoming adults. The body begins to release more oily sweat through the sweat glands. This overabundance of oily sweat also contains bacteria the body is eliminating from it. This begins to clog the pores in certain areas of the body and that produces acne.

The best treatment for acne begins from the inside out. Eat the right foods that do not feed the bacteria that infects the clogged pores. Eliminating fatty, greasing foods that help cause the sweat to become too oily.

When acne outbreaks do occur, treating the affected areas by keeping them clean and using safe acne medications. This helps remove oils and keep the area dry. This is the best way to combat the acne condition. None of these medications will cure acne overnight.

Individuals that experience moderate to severe acne outbreaks can benefit greatly by getting a doctor's referral to see a qualified dermatologist. In many cases, prescribed medications can work wonders at treating acne so it can clear up soon. To date, even a great dermatologist will not have a medication to offer anyone that will cure acne overnight.

Do not be fooled into buying into any claims that promise to cure acne overnight, or even in a single day. As long as people get acne, there will always be acne scams trying to part you from your money.

There are many natural acne treatments that are available today. They are safe and very effective at treating this condition. Many people have had some amazing results using natural treatments.

In all probability, you will not find a wonder product, that will cure acne overnight. The real key to fighting acne is learning more about this thing called "acne". This arms you with knowledge, so you can make better informed decisions about how you can treat the disease and get it under control.

Discover how to cure acne overnight in simple and easy to follow steps as we review the most effective acne products online.

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Curing Acne

Curing acne is effective and economical in the long term when done naturally and holistically. Curing acne naturally from the inside out with diet and practical lifestyle changes is far more effective than simply trying to cure acne overnight with topical treatments. Curing adult acne internally is also possible with this approach - it's not just for teenagers.

Curing acne naturally involves taking into consideration the multiple organ systems in the body that contribute to it. First understand how acne arises so you can treat the underlying cause. Curing acne holistically involves using a multi-pronged approach to correct the internal imbalance.

Curing acne holistically requires supporting the large intestine (colon), kidneys, lungs and skin which are all organs of elimination that get rid of waste material and toxins. If one or more of the internal organs is not functioning optimally due to an internal imbalance, the other organs try to compensate so curing acne from the inside out is the key. Therefore skin problems like acne, eczema, psoriasis are often the body's way of trying to balance itself when the internal organs have an imbalance. This is why curing acne internally is the key.

Curing acne requires addressing the following issues:

1) Digestive tract

Constipation which blocks toxin elimination as well as recycling of "bad estrogens" implicated in hormone-related acne.The use of antibiotics will destroy the "good bacteria" such as lactobacillus in the gut. These microbes are needed to ensure gut health as well as to indirectly prime the immune system (which helps prevent autoimmunity among other things). Candida overgrowth in the gut can compromise the immune system which is often due to antibiotics killing off the good bacteria. Curing acne internally requires improving the health of the digestive tract.

2) Nutrition

Poor nutritional health due to a highly processed food diet (the detoxification organs need different types of vitamins and minerals to function optimally). Food allergies such as those to milk, saturated fats, sugar, caffeine, aspartame, red meats, soy, wheat etc that can cause "leaky gut" which can also cause autoimmunity and lethargy. A high glycemic index diet (refined carbohydrates like white bread, pastries, cakes) affects the immune system adversely by increasing inflammation which is the underlying cause of acne. Curing acne naturally requires an acne cure with diet.

3) Hormones

The increase in sex hormones at puberty causes excess production of sebum which causes pores to be clogged. High glycemic index foods cause a spike in the hormone insulin which increases a substance known as IGF-1 which in turn increases sex hormones that increase the secretion of sebum (oil) in the skin leading to breakouts. The stress hormone cortisol leads to a cascade of events that end up in an overall reduced sensitivity of the body to multiple hormones including insulin as well as to an increase in inflammation. Curing acne holistically requires taking into account the underlying hormones as well.

Solutions for curing acne naturally

1) Ensure proper elimination through atleast one bowel movement per day- ensure that you get enough water (8-10 glasses of water) and fibre in the diet ideally through vegetables but if not, use a fibre supplement (psyllium or citrus pectin). Check with your doctor whether you need more exercise and whether you may have hypothyroidism that can cause constipation.

2) Check your home and work environment for toxins - household cleaners, chemical fumes from plastics, treated wood or carpets in the home, additives in cosmetics, leaching from cooking utensils.

3) Replenish the good bacteria in the digestive tract by taking probiotics that are manufactured to ensure the number of live bacteria as well as viability after passage through the acidic environment in the stomach.

4) Remove any food allergies by checking with your doctor regarding food allergy testing. Then remove those offending foods and find alternatives so you don't fall back into the old habits of offending foods. Your local healthy grocery store is a good place to look for healthy alternatives such as gluten-free bread or non-dairy milks such as rice milk or almond milk.

5) Heal the digestive tract to eliminate "leaky gut" through supplements like glutamine and slippery elm tea.

6) Support the liver which is the main organ of detoxification. Burdock, milk thistle and dandelion root tea from the garden (provided the area is relatively free of toxic materials and no pesticides are used on lawns in the vicinity).

7) If a hormonal imbalance is suspected (low energy, anxiety, depression, insomnia, sudden weight gain, body hair growth in women, Polycystic Ovary Syndrome, irregularities in the menses cycle) consult your doctor for laboratory testing.

Some topical natural acne treatments are tea tree oil, turmeric and white willow bark. Curing acne naturally involves addressing the excess of inflammatory cytokines from the immune system and a TH1/TH2 imbalance (different cell types of the immune system) that lead to inflammation.

Curing acne involves promoting toxin elimination, healing the lining of the digestive tract, supporting the liver and normalising hormonal imbalances in order to ultimately reduce inflammation - the underlying cause of acne.

This is provided as information only and is not meant to diagnose or treat any health condition. Consult your doctor before making any changes to your health regime.

For more information on curing acne see http://www.effectiveacneremedies.com

Jay Weera has a keen interest in natural health with a focus on Acne. She has a written a guide on how to make acne gel at home using gentle but effective natural remedies and herbal cures for acne.

http://www.effectiveacneremedies.com

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